For the past few days I have been unable to deal with a flood of emotions I have been having. So as in the past I have "boxed" them up in my mind and not dealing with anything. I am afraid I can not handle what I am feeling, so if they are boxed away I won't have to deal with it right now. It is so hard to do anything . I guess I'm lucky this happen right now after my eye surgery, because I am just not functioning. I am afraid to feel anything right now.
8 comments:
I think boxing up your emotions is a defense mechanism your mind is applying in order to protect you from these intense emotions. It must seem overwhelming-- I can understand why you'd be afraid to feel anything right now. I think once you are in a better space you will be able to deal with these emotions one at a time and it won't be so bad. But for now allow yourself to protect yourself. Be nice to yourself.
Wishing you well,
NOS
Leaving a prayer for His continued guidance, healing and comfort and protection to cover you. Stay strong.
What a well-written and true comment from NOS. I agree. Most of all I hope you will be kind to yourself.
Sincerely,
Tart
Praying GOD will lose the grip you have on your emotions and take over...praying HE releases your emotions in a healthy way....giving you peace and comfort with sweet relief.
Blessings, hugs, and prayers,
andrea
((((Wanda))))
Here with you dear one.
Please take loving, gentle care of yourself.
I hurt for you Wanda....I want you to be ok. I want you to feel free....no more in pain. Sometimes I think He allows the pain to make us strong so that we can help someone else Hang tight....and know...I and others are praying for you.
boxing emotions is so hard i hope you feel safe enough to unbox them soon
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