Monday, March 21, 2011

I'm Stressed

I'm stressed out of my ever loving mind and don't have a clue for what any of the answers are for everything that is going on in my life. I see my therapist today. I am going to try and touch on all the confusion and stress in my life as well as go over the eating journal. I can't sleep and am totally out of control. I am afraid I am going to relapse. I'm trying to pray, but it seems like empty words just hitting the ceiling. I just want to drown all my sorrows and I know I can NOT do that. There are just so many questions right now that I don't have answers to. I know this is effecting my health. My blood pressure and heart rate are both running too high. I keep telling myself you can do this, but believing  it is another story. The bottom line is I don't trust myself when I am this stressed. On top of everything else I was reading that stress can cause weight gain. I  am hoping that my therapy session today helps. I'm am literally at the end of my rope!
 

6 comments:

Just Be Real said...

God hears you. (((((Wanda))))

RCUBEs said...

Thank you for encouraging me and praying for me, I am keeping you in my prayers sister. I know some things are easier said than done. But God knows what you are going through (all of us) and He promised that He will never leave us as we go through all these trials. Take care and God bless.

Tracy said...

Stress cuases a great deal of issues within your mind and body. I pray you sit quiet and hear what God is trying to tell you; you are loved!
(((hugs)))

NOS said...

I hope you had a good session with your therapist and that you were able to get some relief.

Wishing you well,
NOS

Peggy said...

I'm sorry to see so much sadness and stress in your post. I've been there myself often. "This, too, shall pass". God is a great Healer. Sending up a prayer for you.

NOS said...

Hi Wanda,

I just wanted to check in and make sure you're okay-- you haven't posted in a few days. Please know I'm thinking of and rooting for you!

Wishing you well,
NOS