I see my therapist today and think Ill go over my meal plans for the last week. I think the scale should be dropping but it's not. This is very frustrating to me. I also need to talk to her about my lack of sleep. With my allergies acting up and being a little manic I look terrible. I have big dark circles and bags under my eyes.
Had a girls day out with my daughter yesterday and we where like a couple of kids. I had my hair done and she had her eyebrows waxed. We had lunch but I was so worried about what I eating that I couldn't really enjoy that part. She had chocolate cake for desert and I munched on some fresh fruit. My heart wasn't into it but I followed my meal plan. We then went shopping and picked up a few things. It was a long day and I think I wore my daughter out!
- Jesus loves me
- My therapist
- My friends
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