Wednesday, July 20, 2011

Mood Is Bottoming Out


I'm really having a rough time. I cried for several hours today. Mostly missing Chris, but over all my mood has been bottoming out. I was hoping the exercise program would keep the brain chemical high enough that I would not crash after my last mania. I will be glad to see both my therapist and psychiatrist soon. I hate this roller coaster ride. I  am hot and tired so I'm going to try to get some sleep. I not giving up on my resolutions to be thankful  and take care of myself, it just so much harder when you are fighting depression.

8 comments:

Mike Golch said...

Hang in there kiddo,I know that you can do it. if I can bounce back from what I did to myself last year I know you can as well. Big Time Hugs.

sarah said...

I echo what Mike said....hugs to you...

Bluebird49 said...

Oh Honey--I'll keep you in my prayers! I'm so sorry to hear you're going through all this I remember when I lost my daughter-it has been a terrible time-and it was 13 years ago. I promise you--time does help--it does.

NOS said...

I'm so sorry to hear that you're feeling so down now. It sounds like you are in the midst of a very powerful mood swing. I, too, am glad that you will be able to see your therapist and psychiatrist soon.

Keep on taking care of yourself. You are SO worth it!

Wishing you well,
NOS

Tracy said...

I know it is tough...hang in there and keep fakin' it til you make it!

Just Be Real said...

Hugs all around for you Wanda.....

Angela said...

I'm sorry that your mood is so low right now. I know how hard the rollercoaster ride is. I'm glad that you are going to see your support team soon, and that they can help you. Hang tough! Sending all my love and {{{HUGS}}}

Faycin A Croud said...

I am sorry this is such a low period. Hoping for better for you.