I have so many people being kind to me right now. I just don't get why I am so sad all the time. It's all I can do to keep from crying. My psychiatrist thinks it's because I'm not sleeping. I'm seeing a sleep specialist next week and will most likely have a sleep study later on in the month. I am tired all the time and am so weak. I was thinking my doctor might need to check my lupus panel. I just know I am sick and tired of being sick and tired.
Therapy is going okay. It has been intense at times, but I don't think that is the problem. She is wanting me to use my art to try and express some of the pain of my childhood. I have done a little work in this area, but not with this therapist. I really like her and thinks she is truly concerned about me.
I am not getting to work out as often as I would like to. I did work out Sunday and I am hoping to go work out tomorrow, but we only have one car that is running right now and Alice has an appointment. We will just have to see what plays out tomorrow. I haven't been able to afford the right kind of food. I am so frustrated with the whole eating thing I am about ready to give up. I know that will never happen because I am so obsessed with food. I think if I was eating better my mood might be better/