Well counting sheep,chicks or what ever isn't working. So what's new? Another night reading blogs and flipping through the stations on the TV. Bad thing is I got a early morning meeting with my therapist. Maybe that's the problem. I think too much. Therapy has been rough recently. May be it is scaring me off. If things get too overwhelming I freak out and shut down when things get too intense. I didn't sleep last night either. Nightmares. I hate PTSD. I least I know I am not alone. I have meet so many kind blogger that have really help me. For this I am thankful. It is great to me able to express yourself and feel the love and support of other. It is nice to know you are not alone.
8 comments:
Dear one I am sorry for your sleepless nights! I do hope one day you will be able to sleep with out any problem.
Love them cutie-pies in the picture.
Blessings and ((((Wanda))))
We are never alone...God is always near :) God bless you Wanda and may you have a wonderful day!
to fall asleep ... I recently saw a sleep expert say count backwards by 3 from 300 ...it's hard to do, makes you concentrate on what you're thinking about (the numbers, not the day or the chaos) and you'll relax get bored and fall asleep ... well 300 by 3 was too easy ...did finally work (2 times now) when I went from 700 down by 7's ....sometimes get all the way to zero and have to start again ..but did get to sleep.
I remember those sleepless nights. I really feel for you but hey those chicks are pretty cute. :} It will get better. It really will. Sarah
I am supposed to call you tonight ... but I'm OVERLOADED with homework due at 8 am ... I'm not forgetting you ...just swamped ... I'm tired enough I'm slurring my words ... I'll try to call tomorrow or defitely Thursday!
Dear Wanda's Wings -
I am so excited to see you have become a follower. That makes me so very happy, in fact, delighted.
Welcome. I'm becoming your follower too.
God bless,
PG
Hey Wanda,
I can relate to sleepless nites. IT sux when you can't shut the brain down long enough to get a few hours of sleep. I go to work very early every morning, and I find myself struggling to stay awake at work!!! :) Jeeeeezzzzzz
I hope you have a better nite tonite , I hope I do too for that matter, lol. Come by my blog sometime. I'm an artist, and Jesses girlfriend, he told me about your blog, and I'm really glad I came over to check it out. It is always nice to know that you aren't the only one out there with affliction; in reality, we are all afflicted by something.
Take care,
Julian :)
If I have something important to do in the morning, forget sleep. And then I end up berating myself for not sleeping. It's a no-win situation.
The ducks are great!
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