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Sunday, August 20, 2006
Our pastor spoke on "Don't Worry Be Happy" today. I must be the "Queen of Worry." He gave some stats that were very interesting.
An average person's anxiety is focused on; 40% -- things that will never happen 30% -- things about the past that can not be changed 12% -- things about criticism by others, mostly untrue 10% -- about health, which gets worse with stress 8% -- about real problems that will be faced.
The most interesting fact is "worry" doesn't change anything! Worry just hurts us and makes us more stressed. I guess it is better "To let go, and let God" anyway you look at it.