I'm being moved from my new therapist to another one because of some kind of clinic policy about a doctor I had seen. I really liked this one, even if I had only seen her two times. She had a good suggestion that I had never given much thought to. I have chronic pain,so she told me that could also affect the depression side of my bi-polar disorder. I now have given myself permission to go ahead and treat the pain with the medicines that have been prescribed for me. It does seem to be helping some. I can't believe I have to wait another month before I can get in to see another new therapist. I hope she will be as good as the one I had. I need someone to talk to really bad. I just seem to be struggling more and more. I am trying not to use some of my old "bad" coping skills. Writing helps some, so I decided to blog. Besides it's a harmless coping skill.
6 comments:
Yep writting is harmless way to cope.Hugs my friend.
Wanda i am sorry you are having to change therapists again. I hope this new one though will be a blessing for you. Chronic pain is such an awful thing to deal with. I know it well, and i hope the meds that the doctor gave you will help in the days to come.
Blessings my friend.
I'm so sorry. So very sorry.
I feel very much to blame for this ... yet ... in reality we both know who is really to blame, but right now it feels like my fault.
I don't miss him but I do miss her.
Dreaming the first time I brought up his name she would have freaked which would have freaked me out more. I just liked her and I don't like what he did, but I liked him. Just goes to show I don't know safe people.
I think writing does help. And I'm glad you're reaching out. I'm thinking of you and sending warm, safe gentle hugs. ((((((((Wanda))))))))
I think it feels good to write too.:)
I hope your therapist change goes well.
Sincerely,
Tart
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