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Tuesday, September 05, 2006
I'm not dead yet from the exercise. It's been one week and it is not a habit yet. I'm trying a water aerobic class this evening to see if that will cut down on some of the joint pain. With the connective tissue disease it's improtant not to over do it and protect the joints. My doctor recommended this, so I'm giving it a shot. So far the most painful thing is thinking about wearing a swimingsuit in public! Scary thought! Getting fit was something I really wanted to work on this year. So better late than never to start!