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Monday, February 21, 2011
I Am Competent, Capable, and Lovable
"I am competent, capable, and lovable" is what I am suppose to tell myself several times a day. The hardest part is the lovable. I will put the saying up on my computer that is one place I go daily. Seems like when your own Mother rejected you it hard to think that anyone can really love you. My therapist wants to see me weekly for awhile. All I can see is $$$$$$$$ that I don't have. I know I need extensive treatment and the depression is bad right now. Abuse and abandonment sure can put some deep deep scars on someone.
Remember this is eating disorder awareness week and stand by those that struggle with this terrible disease.