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Monday, August 03, 2009
I so badly need to talk with my therapist but I can't afford the appointment. I need to talk about the nightmares that have been so bad lately. I'm so jumpy. Nobody can even say anything without me jumping out of my skin. I did some SI to relieve the stress. It only helps a little while, then it is followed by shame. My health care is the pits. I really need to be seeing my therapist weekly right now. I just had to vent.