Wednesday, March 28, 2012

Therapy

I have been working on a PTSD  workbook in therapy.  It is very intense. I am gaining some insight on why I think the way I do. Facing the traumas that I have experienced is causing some distress. I know facing these thing will only make me stronger and take some power away from the events. Wish me luck as I embark on this journey.

6 comments:

63mago said...

Hello Wanda,

sorry, I have no idea about the book you mention. All I know is that thinking done properly is hurting, it is all about the self, one self - no excuses and no way out. And this is only about philosophy - no kidding: Philosophy starts with the self, because only "oneself" is the one who can be expected to give me true answers: I can ask meself again.
I have no idea about the book you use but I hope that it is useful.

Jesse Noe Mendez said...

Hello sweet friend. I created a blog called Tres Zapotes, in it I describe the PTSD of my childhood in it.

I know you can share with this...

Jesse

rcubes said...

Praying this will work out for you and may the Lord use it toward your healing. God bless.

Chatty Crone said...

I wish you God's blessings and grace and mercy. sandie

Denise said...

Sweety, I wish God's best for you, love you.

Sarah (Nikki) said...

YEahhhhhh Wanda. I'm so happy for you and wish you luck..uh uh. I wish you His absolute best. I think He's holding you so tight and I love that you're pushing forward. Always here in your corner and cheering for you. He'll never let go.....and you inspire me with your courage and perservance to be live your best life. Hugs.