I am really fighting depression right now. I don't know why it is so bad right now but it is. It could be the fact that I am so stranded since neither Alice or myself can drive right now. It might be the heat or the fact that I can not afford to see my therapist. I am doing everything possible to not let this get me down so low that I can not pull myself up. I am reading a good book on depression but it is so hard to consecrate on what I am reading, Will touch base with everyone later.
8 comments:
Keep fighting Wanda...it's ALL of the things you mentioned and it's good you can identify what is off-kilter in your world.
Do all those positive things you've listed before, blogging, reading, writing, painting...so you have a release!
Massive hugs. Keep fighting xxx
I hope you feel better. Praying for you :)
I'm sorry you're having such a hard time right now. But please know that you are loved in this world; you're clearly a good person. Hang on, Wanda! I believe you will experience some relief soon.
Wishing you well,
NOS
Is exercise an option Wanda. It really can do wonders with depression symptoms. You are in my thoughts and prayers.
When my driver's license got suspended for 6 weeks 8 years ago, it really depressed me. It took away my sense of freedom. Living without things that are basic necessities or even basic niceties can make a tough situation all the worse. I am sorry it is so difficult for you.
Hang in there! Sending love and good thoughts your way!
Keep talking to yourself positively too - every time you go by the mirror. Are there any few therapies?
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