Is there ever any stable days in being bi-polar??? Seems I am always either depressed or doing some crazy thing ( like spending money I don't have!) Then after I make some foolish mistakes, I can't get out of bed for days. The Geodon seems to help some, but I am so tired of this. I keep putting my foot in my mouth and say what ever pops into my head. Does anyone have any suggestions??
8 comments:
As usual I seem to be firing blanks and have not a cluse as how to help you. Sorry bout that.
hugs
stable days? yeah there are a few right there in the middle of falling into depression and flying up into mania . you get more or less of them depending on how well your medication is working and how long you have been on it.........the less stress you have the more likely you are to see them.
Check into Dialectical Behavioral Therapy Wanda. In combination with medication it has been prooven extrememly effective for many.
My thoughts and prayers are with you girl. Stay strong!
not sure but raine might have the right idea along with jade
Yikes wanda! I feel your frustration. I hope that your readers have some wonderful suggestions. Know I am thinking of you!
Hugs,
Mysti
It may sound corny, but try to forgive yourself. I haven't reached my goal of forgiving my abusive parents (still working on it), but I'm making progress at forgiving myself.
I wrote some comforting words in a poem that's up on my blog, if it helps
hey .. Rumblebuffin ... give me a call ... ok?
I have a few here and there. I agree with what Raine says.
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